Tag Archives: obese

Best to Be Overweight, but Not Obese? Higher Levels of Obesity Associated With Increased Risk of Death

In an analysis of nearly 100 studies that included approximately 3 million adults, relative to normal weight, overall obesity (combining all grades) and higher levels of obesity were both associated with a significantly higher all-cause risk of death, while overweight was associated with significantly lower all-cause mortality, according to a study in the January 2 issue of JAMA.

“Estimates of the relative mortality risks associated with normal weight, overweight, and obesity may help to inform decision making in the clinical setting,” according to background information in the article.

Katherine M. Flegal, Ph.D., of the National Center for Health Statistics, Centers for Disease Control and Prevention, Hyattsville, Md., and colleagues conducted a study to compile and summarize published analyses of body mass index (BMI) and all-cause mortality that provide hazard ratios (HRs) for standard BMI categories. For the review and meta-analysis, the researchers identified 97 studies that met inclusion criteria, which provided a combined sample size of more than 2.88 million individuals and more than 270,000 deaths. Regions of origin of participants included the United States or Canada (n = 41 studies), Europe (n = 37), Australia (n = 7), China or Taiwan (n = 4), Japan (n = 2), Brazil (n = 2), Israel (n = 2), India (n = l), and Mexico (n = l).

All-cause mortality HRs for overweight (BMI of 25-<30), obesity (BMI of ≥30), grade 1 obesity (BMI of 30-<35), and grades 2 and 3 obesity (BMI of ≥35) were calculated relative to normal weight (BMI of 18.5-<25).

The researchers found that the summary HRs indicated a 6 percent lower risk of death for overweight; a 18 percent higher risk of death for obesity (all grades); a 5 percent lower risk of death for grade 1 obesity; and a 29 percent increased risk of death for grades 2 and 3 obesity.

The authors note that the finding that grade 1 obesity was not associated with higher mortality suggests that that the excess mortality in obesity may predominantly be due to elevated mortality at higher BMI levels.

The researchers add that their findings are consistent with observations of lower mortality among overweight and moderately obese patients. “Possible explanations have included earlier presentation of heavier patients, greater likelihood of receiving optimal medical treatment, cardioprotective metabolic effects of increased body fat, and benefits of higher metabolic reserves.”

The use of predefined standard BMI groupings can facilitate between-study comparisons, the authors conclude.

Editorial: Does Body Mass Index Adequately Convey a Patient’s Mortality Risk?

“Can overweight as defined by BMI actually have a protective association with mortality?” write Steven B. Heymsfield, M.D., and William T. Cefalu, M.D., of the Pennington Biomedical Research Center, Baton Rouge, La., in an accompanying editorial.

“The presence of a wasting disease, heart disease, diabetes, renal dialysis, or older age are all associated with an inverse relationship between BMI and mortality rate, an observation termed the obesity paradox or reverse epidemiology. The optimal BMI linked with lowest mortality in patients with chronic disease may be within the overweight and obesity range. Even in the absence of chronic disease, small excess amounts of adipose tissue may provide needed energy reserves during acute catabolic illnesses, have beneficial mechanical effects with some types of traumatic injuries, and convey other salutary effects that need to be investigated in light of the studies by Flegal et al and others.”

“Not all patients classified as being overweight or having grade 1 obesity, particularly those with chronic diseases, can be assumed to require weight loss treatment. Establishing BMI is only the first step toward a more comprehensive risk evaluation.”

How Overweight Pregnant Women Can Limit Weight Gain

Overweight pregnant women who weighed themselves weekly and received text-message reminders about weight early in their pregnancy gained less weight than women who didn’t, a new study shows.

Gaining too much weight during pregnancy can bring on diabetes and may pose risks for babies.

“There is not a lot being done in early pregnancy to avoid weight gain and the complications,” said study author Catherine Lombard, of the Monash University School of Public Health and Preventive Medicine in Melbourne, Australia.

The preliminary results from the ongoing study will be presented Sunday (June 12) at the annual meeting of the Endocrine Society in Boston.

The women in the study were overweight, not obese, but were considered at high risk for gestational diabetes due to their weight, age and ethnic background. Further results from the study will determine whether the healthy lifestyle program in which the women participated also reduced gestational diabetes, a serious condition that can cause complications for both the mother and child during the pregnancy.

Overweight and pregnant

Among pregnant women in the United States, about half are overweight or obese, said Dr. Raul Artal, chairman of the Department of Obstetrics/Gynecology and Women’s Health at Saint Louis University. Artal conducts research on weight gain during pregnancy but was not involved in the study.

“I and many of my colleagues believe excessive weight gain in pregnancy is a major reason for the obesity epidemic in our country,” Artal said.

The Institute of Medicine guidelines on pregnancy weight gain, which were released in 2009, suggest a gain of 25 to 35 pounds for women of normal weight, 15 to 25 pounds for women who are overweight and 11 to 20 pounds for women who are obese.

Artal said the recommendations “have done a disservice to women.” “It is allowing too much weight gain” for women who are already obese or overweight, he said.

Complications from being overweight or obese during pregnancy include higher rates of birth defects and higher risk of gestational diabetes. Women with gestational diabetes are at seven times the risk of getting diabetes later in life than women who do not have the condition, Artal said.

Babies born to mothers with gestational diabetes have their own complications. “These babies have a tendency to be very large and therefore have traumatic deliveries, and more complications in delivery and in the first few days of life,” Artal said. These infants are at higher risk for obesity as children and adults.

Text messages and weekly weigh-in

Lombard’s study included 200 pregnant women who were at risk for gestational diabetes. The participants were divided into two groups, one that underwent the educational program and a control group. Continue reading How Overweight Pregnant Women Can Limit Weight Gain

Why do kids become overweight and maybe even obese?

Ask:

Hey,
Does anyone know what kids eat to become fat.
I am a 13 year old and have been wondering this.
Lots of kids nowadays become overweight really quickly.
This has happened to my little brother.
So can someone please tell me the diet.
I want to encourage my brother to stop eating what he does.

Answers:

Answer 1:

Obesity in children can be caused by a poor diet, lack of exercise and other things like…were they breast fed or not? For each month of being breast fed, a kid will have 10% less chance of becoming overweight. Breast feed your baby for at least 10 months and he/she will NEVER become overweight, no matter what he/she eats. I have two kids and it’s like they cannot make fat reserves. They’re thin, muscular, very active and eat tons and tons of food, some of it fast food junk.

A newborn baby will control the flow of milk from a breast but not from a bottle. I’ve seen babies been forced to finish a bottle and I thought…here’s a future “I have a weight problem” person. I think it’s sad when a society find it acceptable for mothers to not be able to care for their babies because they have to go back to work.

On top of that, the crappy American school diet does not help children develop good eating habits and taste buds so they end up eating crappy food all day long. When kids are served pizzas, French fries and God knows what else and then are left to themselves to make nutritional choices…not good. I’m not even going into the controversial subject of vending machines on school grounds.
My kids went through the American school menu hell (which was even worse, a few years ago, they’re trying to improve), and they did not enjoy it. Luckily I was there to provide good breakfasts and dinners but kids coming home and being served more fried food are doomed.
Kids at school should be served a healthy menu and it would be that or nothing else, like in French schools. A good, tasty, varied menu to which they will look forward to, especially on ice-cream day.
Here are some samples, about 2 weeks worth of French school menus (you’ll notice there’s no pizza, French fries, hot dog or fried fish in there…). I omitted the crêpes, quiche, sauté de lapin, choucroute, paupiettes, cordon bleu, far breton to make it more simple.

Salade verte et cœur de palmier – Saumon en sauce / Pommes vapeur – Fromage – Gâteau
(lettuce salad with heart of palm – salmon/steamed potato – cheese – cake)

Concombres vinaigrette – Sauté de dinde / Petits pois – Yaourt
(cucumber salad – turkey/peas – yogurt) Continue reading Why do kids become overweight and maybe even obese?