lose weight
How to get motivation to lose weight?
Ask: So I want to lose some weight this year, I know how to lose the weight but how do I keep myself motivated? I’ve just been so lazy lately, even when it comes to eating healthy. I work at Arby’s and keep eating fried foods on my breaks.
What is the best way to help someone else lose weight?
Ask: Hello Everyone, I would like to know what are some ways that someone else can help you lose weight? Useful tools? Motivation? How can someone make your weight loss journey a more pleasant one? Thank you for your time. Answer: Not all weight loss programs are effective. There are a
How many calories do i need to eat to lose weight?
How to lose weight fast for teenage girl Ask: Im a girl 16, 5’4, & weigh 137. I workouy every single day at the gym and burn 500-600 cals. Im trying to lose 7-10 pounds in 5-6 weeks. How many calores should i be eating??
How can I change old habits about losing weight?
Ask: I am 21, college student, 225lbs. I have always struggled with weight and self confidence issues. I am wanting to get down to around 180, mainly muscle. I am trying to figure out how to over come my laziness and lack of self motivation and self dedication to
How did you lose weight and what was your motivation?
Ask: This question is to someone who’s lost at LEAST 30 – 150 lbs. I’m quite overweight, always have been, ever since I can even remember. What was your motivation in losing weight? What did you do? How did you work it into a busy schedule? I’ve done lots
I want to lose weight, but i dont know where/how to start?
How to lose weight fast? Ask: Im 29 years old, about 5’8, weigh about 265lbs. After my last child was born I couldnt lose the weight, then gained more. Im not too active and i dont eat well. BUT i want to change everything. Any positive ideas would be
Diet or Exercise: Which is Better for Losing Weight?
One way I make it through my work out when I’m huffing and puffing on the treadmill is to tell myself that after it’s all over, I can reward myself with a little extra food. That’s because exercise revs up metabolism, right? Wrong. For years the common refrain from fitness gurus
What is a really good way to lose weight fast?
Ask: Ok…I want to lose weight but I don’t always have time to exercise. Are there any weight lost methods that don’t require me to leave the house or spending too much money? Maybe something like doing sit-ups and squats or something. Can I just get some kind of
What is the fastest way to lose weight?
Ask: I have tried working out and stuff and i cant seem to lose weight..Is there any pills that arent diet pills or good diet pills at least that anyone knows for fact that they work??? Haha..the first answer was just kind of funny..im not 16 like you.Im 23 with
Looking to start use martial arts to lose weight and tone what can i start with?
Ask: I want something i can do at home and lose weight and tone up. Answers: Answer 1: Hey there, great question and i’m glad I came across it today. I’m going to give you some free advice. Contrary to what you might think, Low Fat Foods DON’T WORK.