health

How do you lose weight without eating slimming pills of any sort? Is exercise required too?

Ask: Plus, if exercise is required, what type of exercise would it be best for all ages? Please answer this question SENSIBLY and DO NOT GIVE ME ANY CRAP ANSWERS!!! Answers: Answer 1: Almost everyone knows that loosing weight is about changing your eating habits to a considerable extent.

Ear Care Tips

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Cleaning your ears Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not put anything into your ear smaller than your elbow. Do not use Q-tips, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear

How to reduce your health care costs

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Five ways to control expenses while protecting your health Getting affordable medical care is a challenge for many people. Fortunately, you may be able to reduce your health care costs by taking a more active role in your medical care and maintaining healthy habits. Here are five tips to

How will health care be affected by legalizing marijuana?

Ask: Hey everyone. I need help on answering this question: How will health care access, cost, and quality be affected by the passage or defeat of a bill legalizing marijuana. The bill is AB 390, but i just need some answers on the affect of health care by legalizing

How does the current health care system in America work?

Ask: I know there is a huge debate about universal health care and such on health care reform in America. But what is it that makes sparked this reform? How does the current system work and what it wrong with it? I’m trying to find the answers online, but

I eat three times a day, breakfast, lunch and dinner. What would you guys recommend to eat a balanced diet??

Ask: I tend to eat cereals or toast at breakfast (7am-9am), then a sandwich or a jacket potato at lunch (12pm-2pm) and a main meal at dinner (5pm-7pm)…have you guys any recommendations of what I should eat to maintain a healthy balanced diet at these times and what should

Balanced Diet for Weight Loss

A weight loss programme is a systematic and time consuming procedure that requires weeks and months of patience and hard work. Most of all, it requires complete dedication and sincerity on the part of the person to lose the extra pounds and become fit. Maintaining a healthy lifestyle is the mantra

I am looking for a suggestions for a hypertension exercise program – any ideas?

Ask: I have mildly elevated blood pressure and want to bring it under control through diet and exercise – so i’m looking for suitable hypertension exercise suggestions that I can try. Thanks. Answer: The key to any exercise program is staying motivated and setting realistic goals. First off if

How much do you think lack of exercise affects a dogs behavior?

Ask: Do you think behavioral issues are due to an owner not properly exercising their dog? Do you think most dogs are given adequate exercise? Answers: Answer 1: Behavioral issues stem from many things – genetics, temperament, level of socialization, level of exercise, mental stimulation, etc etc. Will lack