food

Balanced Diet for Weight Loss

A weight loss programme is a systematic and time consuming procedure that requires weeks and months of patience and hard work. Most of all, it requires complete dedication and sincerity on the part of the person to lose the extra pounds and become fit. Maintaining a healthy lifestyle is the mantra

What is the best way to keep more healthy without stopping eating ?

Ask: What is the best way to keep more healthy without stopping eating what you really enjoy ? Answer: The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. For example, someone who has

What is a good diet to do to loose weight fast?

Ask: What is a good diet that makes you loose weight fast?Also i can do some exercises too with the diet? Thanks:) Also if you leave the link to your question i will answer yours too. Answer: Sharing the knowledge. I am interested in the colon cleansing and dieting

What is the best diet for getting rid of cellulite?

Ask: What is the best diet for getting rid of cellulite? Answer: Your body composition by becoming more choosy about what you eat every day. Diet is responsible for approximately 70-80% of the way our body looks. With so much of looks riding on what we eat, have you

Are there any specific food one can eat to help them grow taller?

Ask: One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would

How can I keep fit on holiday?

Ask: I’m going on holiday for two weeks, no weights, no pull-up bars virtually no equipment ( I’ve got some press-up grips) how can I keep fit? Answers: The MOST important thing is to eat naturally..without medicines, chemicals, “starving” your self etc. first, it would be best for you