Ask:

I’ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went through and how much difference it made. If you havent been on a vegan diet but know something about it, then do share.

Answers:

Answer 1:

“The word ‘veganism’ denotes a philosophy and way of living which seeks to end the idea of animals as property and exclude all forms of intentional exploitation of, use of, and cruelty to, animals for food, clothing, research or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, including people and the environment.
In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.”

Veganism is not a diet, that wouldn’t make sense, you don’t eat circuses or wool plus it is a life time commitment to the animals. Also veganism is not about health, you happen to be healthier as a vegan just simply because products taken from animals are not healthy for us but that is not the reason for veganism.  Continue reading How much does a vegan diet benifit you and your body? →