You want to lose weight? You have applied many methods but haven’t got success? Let’s try Dunkan Diet to see the difference!
What is Dunkan Diet?
Dunkan Diet is a protein-based diet set up by Dr. Pierre Dukan, a France expert on nutrition and cuisine.
How does Dukan diet work?
Like any other protein-based diets, Dukan diet follows a four-phase program. This includes protein increase, fat reduction and appetite loss. Moreover, proteins are absorbed, helping to lose a large amount of calories and lose weight without any muscle exercises. This program also concludes “post-diet” period, helping you avoid gaining weight again after going back to normal regimen.