Ask:

Ok…I want to lose weight but I don’t always have time to exercise. Are there any weight lost methods that don’t require me to leave the house or spending too much money? Maybe something like doing sit-ups and squats or something.

Can I just get some kind of tips from anyone??

Answers:

Answer 1:

Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. You need to think about many factors but most of them are related to issues we’ve known about for a very long time. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me. Continue reading What is a really good way to lose weight fast? →