Basically I am vegetarian, but have to get some minerals and such from range-free, organic bison. As for vegans, my cousin is, and has had to supplements a lot of her meals with proteins mixed with various other veggies and even vitamins and oils to stay on track with her health. She has had some medical problems with anemia and other things from only consuming plants.

But note, she laughed when she thought of this, “Does a plant scream when you pull it out of the ground?”

Who knows, but there are life’s spirit in all of creation, including good and bad bacteria. Like the stuff in yogurt help a body’s intestines get back the good stuff in it when you have to be on a drug to fight an serious infection.

Also, a lot of veggies have had their DNA changed including: all corn products, plastics that hold them, tofu, gluten free flours, vegetable oils (also are adulterated), nonkosher gelatin (animal product), yellow & red dyes (some made from animal products and some reds are from crushed South American beetles), carab beans, black beans, lentils, peppers and rice too. Most out of town veggies are coated in lard or oils that are not vegan and some are grown in animal or human waste as fertilizers. Dried spices are mostly irradiated, so in dried fruits and veggies. Continue reading What Is WELL Balanced Vegan Diet For A 13 Year Old Girl? →