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Do i need to lose weight?

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Weight is a sensitive issue for many people, especially for girls. However, not everyone understands what is normal weight, what is overweight and obesity. “Do I need to lose weight?” – The question not everyone answers and how to lose weight to get the fastest weight loss results. When

How I lost weight?

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“How I lost weight?” – A question that more and more people ask themselves and go online search for answer. On the Internet you can find a lot of tips to do crazy things, which are mostly without scientific basis. However, over the years, scientists have been looking for

What bike is best for fitness as well as toning of the body?

Ask: I’m interested in purchasing a bike but i am unsure what bike meets my needs. i play at a high level of sport in soccer and need to keep my fitness levels high. I was curious as to which bike would accommodate my needs of keeping fit and

Is it reasonable to have fitness tests for pensioners to draw their pensions?

Ask: Pensioners use the health service more than others so it would reduce the burden of old people if they were required to keep fit. Answers: Answer 1: I know many pensioners who are so fit they could run more quickly for a bus than many 30 years old.

What is the best most effective diet pill on the market?

Ask: I know diet and exercise and drinking lots of water will do the trick,,, bit I am just curious, does anyone know of a really good effective diet pill? Any stories you would like to share? THANKS! Answers: Answer 1: Recent studies have shown that acaiberry, acai fruit

How much does a vegan diet benifit you and your body?

Ask: I’ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went

Any tips for a 13 year old goalkeeper in preparation for trials?

Ask: I want tips of what things to do for a GK to keep fit I’ve just come back from summer holidays so lost fitness, but i walk 4 miles to school daily, have weights, and can train at a stadium about 2 mins near me (football training) That’s

How can you naturally optimize protein absorbtion and testosterone production?

Ask: Hi eveyone. I am looking for the most effiecient ways to get the most out of my nutrition and fitness. I keep fit for hobbies and to feel and look good. What I am looking for is maybe cooking methods/ingredients to add to meals that maximize protein absorbtion

Night shifts- How to keep fit and mantain?

Ask: Hi all I am working for an IT company and since past two days my shift has been changed from 6pm -2am. Kindly tell me any tips for keeping fit and digestive system gud, any thing which could help. Only sensible Answers please donn joke… Thanks Answers: Answer

Can I lose weight from being a lacto-ovo vegetarian? If so, how much within the summer vacation?

Can I lose weight from being a lacto-ovo vegetarian? Ask: I have been a lacto-ovo veggie for almost about a month now and I’m also hoping to lose weight and get slim for college next year. Answers: Answer 1: Vegetarianism is NOT one of the weight loss solutions lufe