Monthly Archive:: December 2011

What bike is best for fitness as well as toning of the body?

Ask: I’m interested in purchasing a bike but i am unsure what bike meets my needs. i play at a high level of sport in soccer and need to keep my fitness levels high. I was curious as to which bike would accommodate my needs of keeping fit and

Why Exercise Doesn’t Actually Help You Lose Weight?

With news stories coming out this week about mandatory BMI screenings and Disney’s new emphasis on nutrition in their programming, obesity is yet again making headlines. And that means the blatantly unworkable solutions to weight gain — eating less and exercising more — have also made an appearance in your favorite news source.

Is it reasonable to have fitness tests for pensioners to draw their pensions?

Ask: Pensioners use the health service more than others so it would reduce the burden of old people if they were required to keep fit. Answers: Answer 1: I know many pensioners who are so fit they could run more quickly for a bus than many 30 years old.

What is the best most effective diet pill on the market?

Ask: I know diet and exercise and drinking lots of water will do the trick,,, bit I am just curious, does anyone know of a really good effective diet pill? Any stories you would like to share? THANKS! Answers: Answer 1: Recent studies have shown that acaiberry, acai fruit

How much does a vegan diet benifit you and your body?

Ask: I’ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went

Key Facts about the Cost of Health Care in the US

Author: | Categories: Health Care No comments
Health care costs have been rising for years. Expenditures in the United States on health care surpassed $2 trillion in 2006, almost three times the $714 billion spent in 1990, and over eight times the $253 billion spent in 1980. Stemming this growth has become a major policy priority,

Health Care Statistics in the United States

Author: | Categories: Health Care No comments
Health Insurance The United States is the only wealthy, industrialized nation that does not have a universal health care system. Source: Institute of Medicine of the National Academy of Sciences In 2010, the percentage of Americans without health insurance was 16.3%, or 49.9 million uninsured people. Source: US Census

Any tips for a 13 year old goalkeeper in preparation for trials?

Ask: I want tips of what things to do for a GK to keep fit I’ve just come back from summer holidays so lost fitness, but i walk 4 miles to school daily, have weights, and can train at a stadium about 2 mins near me (football training) That’s

How can you naturally optimize protein absorbtion and testosterone production?

Ask: Hi eveyone. I am looking for the most effiecient ways to get the most out of my nutrition and fitness. I keep fit for hobbies and to feel and look good. What I am looking for is maybe cooking methods/ingredients to add to meals that maximize protein absorbtion

Night shifts- How to keep fit and mantain?

Ask: Hi all I am working for an IT company and since past two days my shift has been changed from 6pm -2am. Kindly tell me any tips for keeping fit and digestive system gud, any thing which could help. Only sensible Answers please donn joke… Thanks Answers: Answer